HIIT
Alternating bursts of all-out effort with short recovery periods. Push your limits, torch calories, and build endurance — every single rep counts.
Pittsburgh, PA
Show up.
Push hard.
Give back.
Boutique HIIT and strength coaching in Pittsburgh. Expert-led 60-minute classes built for every fitness level — and a community that gives back.
- $16,000+
- Donated to Pittsburgh charities
- All levels
- welcome
- 7 days
- a week
- 60 min
- coached classes
The workout
Find your class
MAX
Strength-focused sessions built around maximum repetitions. Challenge your muscles, track your progress, and hit new personal bests week after week.
Round Robin
Move through a series of exercises back-to-back, rest, then repeat the full circuit. A smart, efficient way to build strength and stamina simultaneously.
AMRAP
Race the clock to complete as many rounds of a set workout as possible. A true test of grit, conditioning, and mental toughness.
First timers
Getting started is easy
Pick a class
Browse HIIT, MAX, Round Robin, and more. All classes are 60 minutes and coached from start to finish.
Book on MindBody
Reserve your spot in seconds. No account needed for your first class.
Show up ready
Wear comfortable clothes and bring water. We'll handle the rest. All fitness levels welcome.
The community
What members say
“Amazing gym with a very welcoming atmosphere! The trainers are kind, helpful and super supportive! All of the equipment is clean and well maintained. You will always get a great workout in! Highly recommend!!”
Katie G.
March 2026
“AMP PITTSBURGH has changed my life in so many ways! Until you experience the vibe, you will not know! The instructors push you for the betterment of your body! The Committed 5AM'ers are FAMILY!”
Vince S.
February 2026
“This might be one of the coolest gym setups I've ever seen. The workouts are challenging, but there is also an emphasis on listening to your own body so you never feel pressured to over-extend or potentially injure yourself. I took my first two classes with Cat and Renee: both were great and motivating.”
Kyle P.
April 2025
Our mission
We train together. We give back together.
AMP Fitness was built on a simple belief: fitness is better with community, and community is stronger when it gives back. Every membership you hold helps fund charitable causes across Pittsburgh.
$16,000+donated to Pittsburgh
charities and counting.
charities and counting.
New member offer
3 Classes
for $30
3 classes for $30 to use within 1 week. New members only. No contract required.
Claim Your Intro Offer
Available to new members only. No contract required.
What’s included
- All class formats — HIIT, MAX, Round Robin, AMRAP
- Expert coaching every session
- Full gym access during class hours
- Community & accountability from day one